Embrace the Healing Crisis

When I’m about five days into a habit of healthy eating (no sugar whatsoever, little or no wheat products), my skin clears, my clothes loosen, my head aches. My head aches so I can taste metal in the back of my mouth. My head aches so that nothing makes it stop all the way. Even with coffee and analgesics, the headache lurks in the shadow. Its eyes are yellow and they glow in the dark. My energy is low. The dimmer switch is turning lower. Everything is getting on my nerves. My sense of humor is missing. I am taking…