8 Things I Am Doing

1. Taking superior care of my physical self. ┬áI’m focusing on upper body strength and cardio vascular endurance. I’m eating clean, avoiding junk food, and absolutely eschewing processed sugar. I’m looking after my teeth. Getting appointments for check ups, eye exams and teeth cleanings for my kids and me. It’s time to be as proactive and intentional as possible with physical health and strength. 2. ┬áIncreasing community vigilance. It’s time to be out and about more, not less. I’m prepared more than ever to stand in observation when a person of color is stopped by police. I’m prepared more than…