I Did Not Achieve My Fitness Goal

In 2017 I did not achieve my fitness goal. I’ve had the same goal weight for twenty-four years. I reached it once in 1994 for about ten minutes. I still thought I was fat, which I equated with ugly, and so set another even lower goal weight but got pregnant instead, thank God. In the beginning of 2017 I set my same old goal. I didn’t reach it. In fact, I gained ten pounds between January and December. I am telling you this boring story because of a conversation I had with three friends the other day. We were talking…

Facing Stress Without An Eraser

I have had a trying couple of weeks. That is, I am going through a rough patch. Nothing evil or insurmountable. But annoying. Stressful. I’m going through a¬†rough patch that might cause a person to end the day with a well-deserved adult beverage. Or a sleeve of Donettes from the 7-Eleven down the street, chased with a wild cherry Slurpee. Or at least a Diet Coke and some pretzels. These things would erase my stress for a while. For me, avoiding¬†alcohol and drugs is a habit that can certainly be tried, if not exactly tested by the sort of scrape…

Wheat Face

I finally went to the doctor six years ago for the painful breakouts I had been getting on my face. I requested to see a dermatologist. I never had serious acne on my face as a kid, but entering my mid-thirties meant almost daily inflamed skin. My doctor told me to put petroleum jelly on my pimples. I asked if I could please have that referral to a dermatologist. She went into the hall and came back a minute later with another doctor. This is a dermatologist, she said. He happened to be passing through. He looked at my face and told…